Tag Archives: Sleep hyperhidrosis

Night Sweats: What Causes Them?

The most common causes of insomnia and night sweats are hormonal changes related to menopause.  As estrogen declines, the hypothalmus, which regulates body heat, begins to fail.  These were my first signs of perimenopause. 

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Hormone Imbalance Symptoms: My Journey

My journey with the dreaded menopause started over 10 years ago.  I know that only in hindsight, because everyone I talked to about it at the time assured me that I was too young for menopause.  Silly girl!

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The Benefits and Side Effects of Black Cohosh

Black cohosh is a herbal remedy. One of the reasons that women use black cohosh is to curb the discomfort and aggravation of some of the symptoms of menopause.

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Perimenopause: The Beginning of Hormone Imbalance

When I had the last of my four children I was nearly 34 years old.  I expected to have many years to get my body back in shape and enjoy life before any signs of menopause came along.  But only a few years later, the first signs of perimenopause began.

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Signs of Menopause

The first signs of menopause can come for a woman as early as when she is in her 30′s.  Because of the increased hormones in our foods and environment, women are going into the first stage of menopause, known as perimenopause, at a younger age than ever before.

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The Symptoms of Low Estrogen

As women, when we age, we begin to lose estrogens. This is happening to women at younger ages than ever before. Loss of estrogens causes the onset of perimenopause, the first stage of menopuase. Estrogens are the primary sex hormone in females and are responsible for regulating reproduction.

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