Signs of Menopause

The first signs of menopause can come for a woman as early as when she is in her 30’s.  Because of the increased hormones in our foods and environment, women are going into the first stage of menopause, known as perimenopause, at a younger age than ever before. Read more

Night Sweats: What Causes Them?

July 13, 2010 by Admin · Leave a Comment
Filed under: Health, Symptoms of Menopause, menopause 

The most common causes of insomnia and night sweats are hormonal changes related to menopause.  As estrogen declines, the hypothalmus, which regulates body heat, begins to fail.  These were my first signs of perimenopause.  Read more

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