Tag Archives: Insomnia

Night Sweats: What Causes Them?

The most common causes of insomnia and night sweats are hormonal changes related to menopause.  As estrogen declines, the hypothalmus, which regulates body heat, begins to fail.  These were my first signs of perimenopause. 

Health, Menopause, Symptoms of Menopause Also tagged , , , , , , Leave a comment

Signs of Menopause

The first signs of menopause can come for a woman as early as when she is in her 30′s.  Because of the increased hormones in our foods and environment, women are going into the first stage of menopause, known as perimenopause, at a younger age than ever before.

Bioidentical Hormone Replacement Therapy, Menopause, Symptoms of Menopause Also tagged , , , , , , 2 Comments